Achieving sustainable weight loss is a journey, not an overnight transformation. Dr. Mahendra Narwaria, Ahmedabad’s renowned bariatric surgeon at Asian Bariatrics, shares valuable insights to guide individuals through this life-changing path. With years of expertise in weight-loss surgery and patient care, Dr. Narwaria’s approach combines surgical skill with comprehensive support for long-term success.
Understand Your Weight Loss Options
Before embarking on a weight-loss journey, understanding all available options is essential. Bariatric surgery is highly effective for individuals struggling with obesity and related health conditions. Dr. Narwaria emphasises that every patient’s needs are unique, so a thorough consultation helps determine the most suitable surgical and non-surgical options.
Prepare Mentally and Physically
Weight loss requires mental resilience as much as physical change. Dr. Narwaria advises preparing yourself by setting realistic expectations and understanding that consistency is key. Building a support system of family, friends, and healthcare providers can keep motivation strong, even when challenges arise.
Focus on Post-Surgery Lifestyle Changes
Successful weight loss doesn’t end after surgery. Dr. Narwaria highlights the importance of lifestyle adjustments, including a balanced diet, regular exercise, and stress management. Patients must commit to lifelong changes that support a healthy weight and improve overall well-being. His team at Asian Bariatrics provides tailored nutrition plans and exercise regimens to guide patients through this transition.
Stay Patient and Positive
Patience is a crucial part of weight loss, as results may take time. Celebrating small victories and maintaining a positive mindset helps sustain motivation. Dr. Narwaria believes that small, consistent efforts contribute to long-term success, making it essential to focus on progress rather than perfection.
Dr. Narwaria specialises in a range of advanced bariatric surgeries designed to address the unique needs of each patient. Here are some of the innovative procedures he offers:
- Gastric Sleeve Surgery: Reduces stomach size, leading to significant weight loss by limiting food intake and reducing hunger. Patients often see a reduction in obesity-related conditions like diabetes and hypertension.
- Gastric Bypass Surgery: Alters the digestive pathway to help patients feel full with smaller portions. Known for promoting substantial and long-term weight loss, it is particularly beneficial for patients with severe obesity or those struggling with metabolic issues.
- Mini Gastric Bypass: A less invasive version of the traditional bypass, the mini gastric bypass provides similar weight-loss benefits with a shorter surgical time and quicker recovery. It effectively reduces the stomach's capacity, helping to control appetite and enhance weight loss.
- Biliopancreatic Diversion with Duodenal Switch (BPD/DS): One of the most powerful surgeries for weight loss and metabolic improvement. It combines a sleeve gastrectomy with bypass, resulting in significant weight loss and high success rates for diabetes remission.
For individuals seeking a fresh start, Dr. Mahendra Narwaria and Asian Bariatrics offer a trusted path to achieving sustainable weight loss with compassionate care and expert guidance.
Dr. Mahendra Narwaria is a pioneer in laparoscopic bariatric surgery in India with over 25 years of experience and 10000 plus surgeries performed. His practice, Asian Bariatrics Private Limited located in Ahmedabad, is recognised as a bariatric surgery Centre of Excellence and his patients have access to all bariatric surgical procedures under his supervision.